At NPNG Boot Camp, we help women tone up and get fitter through structured, resistance-based training — no guesswork, no pressure. Our workouts focus on the areas most women care about: arms, legs, bum, waist, and core. You’ll build lean muscle, feel more energised, and notice visible changes in shape and strength, without having to step foot in a gym.

Every session is different, combining strength, conditioning, and technique coaching so you never get bored or plateau. You’ll be guided through every movement, learning how to train properly and progress safely. Whether you're new or getting back into it, this is fitness that actually sticks — and gets results you can see and feel. All with the added benefit of training outdoors, proven to boost your mood and mental health.

“It’s the first exercise that I have stuck to and actually enjoyed! Over the last 6 months I have seen the benefits of his whole body workouts, I always avoided arms if I could but now I’m made up with my toned arms :)
My fitness level has increased and I really enjoy the sessions. Would highly recommend.” – Nicola A